{"id":2387,"date":"2022-04-03T09:38:51","date_gmt":"2022-04-03T09:38:51","guid":{"rendered":"https:\/\/river2.qfxdesign.com\/?post_type=fitnase_team&#038;p=2387"},"modified":"2025-02-20T23:44:11","modified_gmt":"2025-02-20T23:44:11","slug":"arnold-gergely","status":"publish","type":"fitnase_team","link":"https:\/\/riverfitness.hu\/en\/edzok\/arnold-gergely\/","title":{"rendered":"Arnold Gergely"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"2387\" class=\"elementor elementor-2387\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-219624ec elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"219624ec\" data-element_type=\"section\" data-settings=\"{&quot;ekit_has_onepagescroll_dot&quot;:&quot;yes&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-22eebe1e\" data-id=\"22eebe1e\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-766710f elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"766710f\" data-element_type=\"section\" data-settings=\"{&quot;ekit_has_onepagescroll_dot&quot;:&quot;yes&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-7ce158f\" data-id=\"7ce158f\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-d0d3632 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"d0d3632\" data-element_type=\"section\" data-settings=\"{&quot;ekit_has_onepagescroll_dot&quot;:&quot;yes&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-6f5ed4b\" data-id=\"6f5ed4b\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3af6d16 elementor-hidden-desktop elementor-hidden-tablet elementor-hidden-mobile elementor-widget elementor-widget-fitnase_team_details\" data-id=\"3af6d16\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;none&quot;,&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"fitnase_team_details.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n\t\t<div class=\"ep-team-details-wrapper\">\n            <div class=\"row\">\n                <div class=\"col-xl-4 col-lg-5 text-center\">\n                    <div class=\"ep-member-image-and-social\">\n                        <img decoding=\"async\" src=\"http:\/\/riverfitness.hu\/wp-content\/uploads\/2022\/04\/arnold-gergely.jpg\" alt=\"\" title=\"arnold-gergely\">\n\n                        <div class=\"ep-member-social ep-primary-bg\">\n                            <ul class=\"widget-social-icons ep-list-style ep-list-inline\">\n                                                                        <li><a href=\"https:\/\/www.facebook.com\/official.gergely.arnold\" target=\"_blank\"><i class=\"fab fa-facebook-f\"><\/i><\/a><\/li>\n                                                                        <li><a href=\"\/en\/@ARNOLD_BODYFIT\/\" target=\"_blank\"><i class=\"fab fa-instagram\"><\/i><\/a><\/li>\n                                                                        <li><a href=\"\/en\/tel\/\" target=\"_blank\"><i class=\"fab fa-facebook-f\"><\/i><\/a><\/li>\n                                                            <\/ul>\n                        <\/div>\n                    <\/div>\n                <\/div>\n\n                <div class=\"col-xl-8 col-lg-7 my-auto\">\n                    <div class=\"member-details-info\">\n                        <h2 class=\"ep-member-name\">Arnold Gergely<\/h2>\n                        <span class=\"ep-member-designation ep-primary-color\">vezet\u0151 edz\u0151, szem\u00e9lyi edz\u0151<\/span>\n\n                        <div class=\"ep-member-description\">\n\t                        <p><strong><u>Tev\u00e9kenys\u00e9g:<\/u><\/strong><\/p><ul><li><div dir=\"auto\">Szem\u00e9lyi edz\u0151, vezet\u0151 edz\u0151, \u00e9letm\u00f3d \u00e9s t\u00e1pl\u00e1lkoz\u00e1si tan\u00e1csad\u00f3<\/div><div dir=\"auto\">\u00a0<\/div><div dir=\"auto\">\u00a0<\/div><\/li><li><div dir=\"auto\">ArnoldTeam: coach\u00a0<\/div><div dir=\"auto\">\u00a0<\/div><div dir=\"auto\">\u00a0<\/div><\/li><li><div dir=\"auto\">Professional Fitness Trainer: mester diplom\u00e1s gyakorlati oktat\u00f3,<\/div><div dir=\"auto\">\u00a0<\/div><div dir=\"auto\">\u00a0<\/div><\/li><li><div dir=\"auto\">Fitness World magazin: cikk\u00edr\u00f3 (K\u00fcl\u00f6nv\u00e9lem\u00e9ny rovat \u00edr\u00f3ja),<\/div><\/li><\/ul><p><strong><u>Magamr\u00f3l:<\/u><\/strong><\/p><p>1997 \u00f3ta foglalkozom test\u00e9p\u00edt\u00e9ssel, 2000 \u00f3ta dolgozom szem\u00e9lyi edz\u0151k\u00e9nt, \u00e9letm\u00f3d- \u00e9s t\u00e1pl\u00e1lkoz\u00e1si tan\u00e1csad\u00f3k\u00e9nt.<\/p><p>Ez nem csak egy sport! Kitart\u00e1st, \u00f6nbizalmat, eg\u00e9szs\u00e9get ad, mint ment\u00e1lisan, mint fizik\u00e1lisan \u00e9s ez \u00e1ltal sikeresebb lehetsz, \u00e9s jobban \u00e9rv\u00e9nyes\u00fclhetsz az \u00e9letben! K\u00f6nnyebben veheted az akad\u00e1lyokat, jobban megval\u00f3s\u00edthatod a magad el\u00e9 kit\u0171z\u00f6tt c\u00e9lokat!<\/p><p>C\u00e9lom a sport \u00e9s az eg\u00e9szs\u00e9ges \u00e9letm\u00f3d megismertet\u00e9se \u00e9s megszerettet\u00e9se mindenkivel, valamint a tapasztalataim \u00e9s tud\u00e1som tov\u00e1bb ad\u00e1sa.<\/p><p>A hozz\u00e1m fordul\u00f3knak seg\u00edtek el\u00e9rni a sz\u00e1mukra kit\u0171z\u00f6tt c\u00e9lt szem\u00e9lyre szabott edz\u00e9stervvel, \u00e9trenddel, szakmai tan\u00e1csad\u00e1ssal \u00e9s a hossz\u00fa \u00e9vek sor\u00e1n megszerzett tapasztalattal. Legyen sz\u00f3 b\u00e1rmilyen alakform\u00e1l\u00e1sr\u00f3l (fogy\u00e1s - sz\u00e1lk\u00e1s\u00edt\u00e1s, er\u0151s\u00edt\u00e9s - izomt\u00f6meg n\u00f6vel\u00e9s), egy j\u00f3 fizikai \u00e1ll\u00f3k\u00e9pess\u00e9g megszerz\u00e9s\u00e9r\u0151l, fitts\u00e9g-eg\u00e9szs\u00e9g meg\u0151rz\u00e9sr\u0151l, sports\u00e9r\u00fcl\u00e9s-, s\u00e9r\u00fcl\u00e9s ut\u00e1ni rehabilit\u00e1ci\u00f3r\u00f3l, vagy versenyz\u0151k felk\u00e9sz\u00edt\u00e9s\u00e9r\u0151l.<\/p><p><strong><u>Mott\u00f3m:<\/u><\/strong>\u00a0\u00c9n vagyok a hajcs\u00e1r, az\u00e9rt, hogy te hajts\u00e1l!<\/p><p>B\u0151vebb inform\u00e1ci\u00f3k\u00e9rt l\u00e1togass el weboldalamra:\u00a0<a href=\"http:\/\/www.gergelyarnold.com\">www.gergelyarnold.com<\/a><\/p>                        <\/div>\n\n                        <div class=\"ep-member-contact ep-secondary-font ep-list-style ep-list-inline\">\n\t                        <ul><li>Phone\u00a0<strong>+36\/20-5569-829<\/strong><\/li><li>Facebook:\u00a0<a href=\"https:\/\/www.facebook.com\/official.gergely.arnold\">gergely.arnold<\/a><\/li><li>Weboldal:\u00a0<a href=\"http:\/\/www.gergelyarnold.com\">gergelyarnold.com<\/a><\/li><li>Instagram:\u00a0<u>@arnold_bodyfit<\/u><\/li><\/ul>                        <\/div>\n                    <\/div>\n                <\/div>\n            <\/div>\n\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f7c6f25 elementor-widget elementor-widget-fitnase_team_details\" data-id=\"f7c6f25\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;none&quot;,&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"fitnase_team_details.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n\t\t<div class=\"ep-team-details-wrapper\">\n            <div class=\"row\">\n                <div class=\"col-xl-4 col-lg-5 text-center\">\n                    <div class=\"ep-member-image-and-social\">\n                        <img decoding=\"async\" src=\"http:\/\/riverfitness.hu\/wp-content\/uploads\/2022\/04\/arnold-gergely.jpg\" alt=\"\" title=\"arnold-gergely\">\n\n                        <div class=\"ep-member-social ep-primary-bg\">\n                            <ul class=\"widget-social-icons ep-list-style ep-list-inline\">\n                                                                        <li><a href=\"https:\/\/www.facebook.com\/official.gergely.arnold\" target=\"_blank\"><i class=\"fab fa-facebook-f\"><\/i><\/a><\/li>\n                                                                        <li><a href=\"\/en\/@ARNOLD_BODYFIT\/\" target=\"_blank\"><i class=\"fab fa-instagram\"><\/i><\/a><\/li>\n                                                                        <li><a href=\"\/en\/tel\/\" target=\"_blank\"><i class=\"fab fa-facebook-f\"><\/i><\/a><\/li>\n                                                            <\/ul>\n                        <\/div>\n                    <\/div>\n                <\/div>\n\n                <div class=\"col-xl-8 col-lg-7 my-auto\">\n                    <div class=\"member-details-info\">\n                        <h2 class=\"ep-member-name\">Arnold Gergely<\/h2>\n                        <span class=\"ep-member-designation ep-primary-color\">vezet\u0151 edz\u0151, szem\u00e9lyi edz\u0151<\/span>\n\n                        <div class=\"ep-member-description\">\n\t                        <p>Sziasztok Gery vagyok!<\/p><div dir=\"auto\">\u00a0<\/div><div dir=\"auto\">Szem\u00e9lyi edz\u0151, versenyfelk\u00e9sz\u00edt\u0151 edz\u0151, \u00e9letm\u00f3d \u00e9s t\u00e1pl\u00e1lkoz\u00e1si tan\u00e1csad\u00f3, mester diplom\u00e1s gyakorlati oktat\u00f3 vagyok.<\/div><div dir=\"auto\">\u00a0<\/div><div dir=\"auto\">Imm\u00e1r 24 \u00e9ve dolgozok szem\u00e9lyi edz\u0151k\u00e9nt, versenyz\u0151ket 13 \u00e9ve k\u00e9sz\u00edtek, az orsz\u00e1g egyik legsikeresebb csapata az eny\u00e9m! 9 \u00e9ve tan\u00edtok edz\u0151ket az orsz\u00e1g egyik legjobb edz\u0151k\u00e9pz\u0151 iskol\u00e1j\u00e1ban, nekik pr\u00f3b\u00e1lom \u00e1tadni mind azt a tapasztalati \u00e9s gyakorlati tud\u00e1st, amit hossz\u00fa \u00e9vek sor\u00e1n szereztem meg, hogy min\u00e9l jobbak lehessenek ebben a szakm\u00e1ban!<\/div><div dir=\"auto\">\u00a0<\/div><div dir=\"auto\">\u00dagy gondolom, hogy ha a legjobb akarsz lenni abban, amit csin\u00e1lsz, le kell tenned valamit az asztalra. Ez\u00e9rt kezdtem versenyezni, majd versenyz\u0151ket k\u00e9sz\u00edteni. Legjobb eredm\u00e9nyeim: 2x Olimpia bajnok (amat\u0151rk\u00e9nt), Mr. Universum (NAC) vil\u00e1gbajnok, 4x Superbody abszol\u00fat bajnok, Masters profi vil\u00e1gbajnoki 2. hely, stb. Versenyz\u0151im k\u00f6z\u00fcl t\u00f6bb vil\u00e1gbajnokot, Eur\u00f3pa bajnokot, t\u00f6bbsz\u00f6r\u00f6s magyar bajnokokat neveltem ki.<\/div><div dir=\"auto\">\u00a0<\/div><div dir=\"auto\">Amit magadon \u00e9s m\u00e1sokon is meg tudsz val\u00f3s\u00edtani az alakform\u00e1l\u00e1sban versenyz\u0151i szinten, az m\u00e1r magasfok\u00fa tud\u00e1st felt\u00e9telez, mint az edz\u00e9sek, mint a t\u00e1pl\u00e1lkoz\u00e1s ter\u00e9n. Edz\u00e9seim sor\u00e1n a prevenci\u00f3 \u00e9s a szem\u00e9lyre szabotts\u00e1g kapja a legnagyobb hangs\u00falyt!<\/div><div dir=\"auto\">\u00a0<\/div><div dir=\"auto\">Azok v\u00e1lasszanak engem, akik t\u00e9nylegesen szeretn\u00e9nek v\u00e1ltoztatni fizikumukun, \u00e9letm\u00f3djukon, eg\u00e9szs\u00e9g\u00fck\u00f6n, vagy versenyezni szeretn\u00e9nek. Mindenkit szeretettel v\u00e1rok kezd\u0151t\u0151l a halad\u00f3kig, akikkel tudok egy\u00fctt dolgozni!<\/div><div dir=\"auto\">\u00a0<\/div><div dir=\"auto\">\u00c9n v\u00e9gig j\u00e1rtam az utat, buktat\u00f3kkal, hib\u00e1kkal egy\u00fctt. Te is v\u00e9gig j\u00e1rhatod, buktat\u00f3k, hib\u00e1k n\u00e9lk\u00fcl!<\/div>                        <\/div>\n\n                        <div class=\"ep-member-contact ep-secondary-font ep-list-style ep-list-inline\">\n\t                        <ul><li>Phone\u00a0<strong>+36\/20-5569-829<\/strong><\/li><li>Weboldal:\u00a0<a href=\"http:\/\/www.gergelyarnold.com\">gergelyarnold.com<\/a><\/li><li>Instagram: @gergelyarnold_<wbr \/>ifbbpro<\/li><li>Instagram: @arnoldteam<\/li><\/ul>                        <\/div>\n                    <\/div>\n                <\/div>\n            <\/div>\n\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-94a44f3 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"94a44f3\" data-element_type=\"section\" data-settings=\"{&quot;ekit_has_onepagescroll_dot&quot;:&quot;yes&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-39134ca\" data-id=\"39134ca\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-10672db elementor-widget elementor-widget-gallery\" data-id=\"10672db\" data-element_type=\"widget\" data-settings=\"{&quot;gallery_layout&quot;:&quot;masonry&quot;,&quot;gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:15,&quot;sizes&quot;:[]},&quot;lazyload&quot;:&quot;yes&quot;,&quot;columns&quot;:4,&quot;columns_tablet&quot;:2,&quot;columns_mobile&quot;:1,&quot;gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;link_to&quot;:&quot;file&quot;,&quot;overlay_background&quot;:&quot;yes&quot;,&quot;content_hover_animation&quot;:&quot;fade-in&quot;,&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"gallery.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-gallery__container\">\n\t\t\t\t\t\t\t<a class=\"e-gallery-item elementor-gallery-item elementor-animated-content\" href=\"https:\/\/riverfitness.hu\/wp-content\/uploads\/2023\/12\/arnold-gergely-01.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"all-10672db\" data-elementor-lightbox-title=\"arnold-gergely-01\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6Mzg4MywidXJsIjoiaHR0cHM6XC9cL3JpdmVyZml0bmVzcy5odVwvd3AtY29udGVudFwvdXBsb2Fkc1wvMjAyM1wvMTJcL2Fybm9sZC1nZXJnZWx5LTAxLmpwZyIsInNsaWRlc2hvdyI6ImFsbC0xMDY3MmRiIn0%3D\">\n\t\t\t\t\t<div class=\"e-gallery-image elementor-gallery-item__image\" data-thumbnail=\"https:\/\/riverfitness.hu\/wp-content\/uploads\/2023\/12\/arnold-gergely-01-300x300.jpg\" data-width=\"300\" data-height=\"300\" alt=\"\" ><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__overlay\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<a class=\"e-gallery-item elementor-gallery-item elementor-animated-content\" href=\"https:\/\/riverfitness.hu\/wp-content\/uploads\/2023\/12\/arnold-gergely-02.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"all-10672db\" data-elementor-lightbox-title=\"arnold-gergely-02\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6Mzg4NCwidXJsIjoiaHR0cHM6XC9cL3JpdmVyZml0bmVzcy5odVwvd3AtY29udGVudFwvdXBsb2Fkc1wvMjAyM1wvMTJcL2Fybm9sZC1nZXJnZWx5LTAyLmpwZyIsInNsaWRlc2hvdyI6ImFsbC0xMDY3MmRiIn0%3D\">\n\t\t\t\t\t<div class=\"e-gallery-image elementor-gallery-item__image\" data-thumbnail=\"https:\/\/riverfitness.hu\/wp-content\/uploads\/2023\/12\/arnold-gergely-02-300x197.jpg\" data-width=\"300\" data-height=\"197\" alt=\"\" ><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__overlay\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<a class=\"e-gallery-item elementor-gallery-item elementor-animated-content\" href=\"https:\/\/riverfitness.hu\/wp-content\/uploads\/2023\/12\/arnold-gergely-03.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"all-10672db\" 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content=\"article\" \/>\n<meta property=\"og:title\" content=\"Arnold Gergely\" \/>\n<meta property=\"og:description\" content=\"Arnold Gergely vezet\u0151 edz\u0151, szem\u00e9lyi edz\u0151 Tev\u00e9kenys\u00e9g: Szem\u00e9lyi edz\u0151, vezet\u0151 edz\u0151, \u00e9letm\u00f3d \u00e9s t\u00e1pl\u00e1lkoz\u00e1si tan\u00e1csad\u00f3\u00a0\u00a0 ArnoldTeam: coach\u00a0\u00a0\u00a0 Professional Fitness Trainer: mester diplom\u00e1s gyakorlati oktat\u00f3,\u00a0\u00a0 Fitness World magazin: cikk\u00edr\u00f3 (K\u00fcl\u00f6nv\u00e9lem\u00e9ny rovat \u00edr\u00f3ja), Magamr\u00f3l: 1997 \u00f3ta foglalkozom test\u00e9p\u00edt\u00e9ssel, 2000 \u00f3ta dolgozom szem\u00e9lyi edz\u0151k\u00e9nt, \u00e9letm\u00f3d- \u00e9s t\u00e1pl\u00e1lkoz\u00e1si tan\u00e1csad\u00f3k\u00e9nt. 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