{"id":2773,"date":"2022-05-07T17:42:42","date_gmt":"2022-05-07T17:42:42","guid":{"rendered":"https:\/\/river2.qfxdesign.com\/?post_type=fitnase_team&#038;p=2773"},"modified":"2022-05-07T17:44:29","modified_gmt":"2022-05-07T17:44:29","slug":"pilat-eszter","status":"publish","type":"fitnase_team","link":"https:\/\/riverfitness.hu\/en\/edzok\/pilat-eszter\/","title":{"rendered":"Pil\u00e1t Eszter"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"2773\" class=\"elementor elementor-2773\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-cdacace elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"cdacace\" data-element_type=\"section\" data-settings=\"{&quot;ekit_has_onepagescroll_dot&quot;:&quot;yes&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-b765b63\" data-id=\"b765b63\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-210d538 elementor-widget elementor-widget-fitnase_team_details\" data-id=\"210d538\" data-element_type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"fitnase_team_details.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n\t\t<div class=\"ep-team-details-wrapper\">\n            <div class=\"row\">\n                <div class=\"col-xl-4 col-lg-5 text-center\">\n                    <div class=\"ep-member-image-and-social\">\n                        <img decoding=\"async\" src=\"http:\/\/riverfitness.hu\/wp-content\/uploads\/2022\/05\/Pilat-Eszter.jpg\" alt=\"\" title=\"Pil\u00e1t-Eszter\">\n\n                        <div class=\"ep-member-social ep-primary-bg\">\n                            <ul class=\"widget-social-icons ep-list-style ep-list-inline\">\n                                                            <\/ul>\n                        <\/div>\n                    <\/div>\n                <\/div>\n\n                <div class=\"col-xl-8 col-lg-7 my-auto\">\n                    <div class=\"member-details-info\">\n                        <h2 class=\"ep-member-name\">Pil\u00e1t Eszter<\/h2>\n                        <span class=\"ep-member-designation ep-primary-color\">szem\u00e9lyi edz\u0151<\/span>\n\n                        <div class=\"ep-member-description\">\n\t                        <p><strong>Sziasztok, Eszti vagyok!<\/strong><\/p><p>Az edz\u0151termi edz\u00e9ssel 2014-ben kezdtem el megismerkedni, majd napr\u00f3l napra, \u00e9vr\u0151l \u00e9vre egyre jobban megszerettem ezt a sport\u00e1gat, m\u00edg v\u00e9g\u00fcl a hivat\u00e1somm\u00e1, az \u00e9letem r\u00e9sz\u00e9v\u00e9 v\u00e1lt.<br \/>Folyamatos szem\u00e9lyi \u00e9s szakmai fejl\u0151d\u00e9st t\u0171ztem ki c\u00e9lomnak, \u00edgy az edz\u00e9s mellett az eg\u00e9szs\u00e9ges t\u00e1pl\u00e1lkoz\u00e1s tudom\u00e1ny\u00e1ba is belevetettem magam. Eleinte t\u00f6bb k\u00f6nyvet olvastam \u00e9s k\u00eds\u00e9rleteztem magamon, majd a tov\u00e1bbi fejl\u0151d\u00e9s \u00e9rdek\u00e9ben t\u00f6bb t\u00e1pl\u00e1lkoz\u00e1si tanfolyamot is elv\u00e9geztem. Ezt k\u00f6vet\u0151en v\u00e1gyva arra, hogy m\u00e1soknak is tudjak seg\u00edteni, elkezdtem szem\u00e9lyre szabott \u00e9trendek tervez\u00e9s\u00e9vel foglalkozni.<\/p><p>Az edz\u00e9sek sor\u00e1n megszerzett szem\u00e9lyes tapasztalataimat \u00e9s tud\u00e1somat szem\u00e9lyi edz\u0151i k\u00e9pz\u00e9ssel eg\u00e9sz\u00edtettem ki, hogy teljes k\u00f6r\u0171 seg\u00edts\u00e9get tudjak ny\u00fajtani b\u00e1rkinek, aki seg\u00edts\u00e9g\u00e9rt fordul hozz\u00e1m.<\/p><p>Edz\u00e9seidet\u00a0saj\u00e1t fejletts\u00e9gedhez m\u00e9rve alak\u00edtom ki, egy\u00e9ni c\u00e9ljaidnak megfelel\u0151en.<br \/>A szakmai tud\u00e1s mellett kiemelten fontosnak tartom, hogy egy edz\u0151 mentor is legyen egyben, mutasson j\u00f3 p\u00e9ld\u00e1t \u00e9s motiv\u00e1lts\u00e1g hi\u00e1ny\u00e1ban adjon er\u0151t a neh\u00e9z pillanatokban.<br \/>Sz\u00e1momra nem csup\u00e1n hivat\u00e1s, de egyben szenved\u00e9ly is ez a vil\u00e1g, \u00edgy b\u00e1tran \u00e1ll\u00edtom k\u00fcl\u00f6nleges \u00fat \u00e1ll el\u0151tt\u00fcnk, ahol nincs lehetetlen!<\/p><p><strong>V\u00e9gzetts\u00e9geim:<\/strong><\/p><ul><li>Weider Professional \u2013 Fitness- Test\u00e9p\u00edt\u0151 Sportoktat\u00f3<\/li><li>Weider Professional \u2013 \u00c9letm\u00f3d \u00e9s T\u00e1pl\u00e1lkoz\u00e1si Tan\u00e1csad\u00f3 (Tov\u00e1bb\u00e1: sport t\u00e1pl\u00e1lkoz\u00e1s, metabolikus t\u00e1pl\u00e1lkoz\u00e1s, hormon\u00e1lis t\u00e1pl\u00e1lkoz\u00e1s)<\/li><\/ul><blockquote><p>\u201eMinden nap, amikor fel\u00e9bredsz \u00e9s kapsz egy \u00fajabb es\u00e9lyt arra, hogy azt tedd, amit akarsz, hogy az l\u00e9gy, aki lenni akarsz, csak egyvalami \u00e1llhat az utadba: te magad.\u201d<\/p><\/blockquote>                        <\/div>\n\n                        <div class=\"ep-member-contact ep-secondary-font ep-list-style ep-list-inline\">\n\t                        <ul><li><p>Mobil: <strong>06 30 811-0959<\/strong><\/p><p>E-mail:\u00a0<a href=\"mailto:esztipilat.fitness@gmail.com\">esztipilat.fitness@gmail.com<\/a><\/p><\/li><\/ul>                        <\/div>\n                    <\/div>\n                <\/div>\n            <\/div>\n\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"featured_media":2630,"parent":0,"menu_order":0,"template":"","fitnase_team_cat":[65],"fitnase_team_tag":[],"class_list":["post-2773","fitnase_team","type-fitnase_team","status-publish","has-post-thumbnail","hentry","fitnase_team_cat-szemelyi-edzok"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v19.1 (Yoast SEO v21.4) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Pil\u00e1t Eszter - River Fitness by Getfit<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/riverfitness.hu\/en\/edzok\/pilat-eszter\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Pil\u00e1t Eszter\" \/>\n<meta property=\"og:description\" content=\"Pil\u00e1t Eszter szem\u00e9lyi edz\u0151 Sziasztok, Eszti vagyok! 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