{"id":2807,"date":"2022-05-07T17:54:02","date_gmt":"2022-05-07T17:54:02","guid":{"rendered":"https:\/\/river2.qfxdesign.com\/?post_type=fitnase_team&p=2807"},"modified":"2022-05-07T17:55:35","modified_gmt":"2022-05-07T17:55:35","slug":"surmann-benjamin","status":"publish","type":"fitnase_team","link":"https:\/\/riverfitness.hu\/en\/edzok\/surmann-benjamin\/","title":{"rendered":"Surmann Benj\u00e1min"},"content":{"rendered":"
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    Surmann Benj\u00e1min<\/h2>\n szem\u00e9lyi edz\u0151<\/span>\n\n
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    Surmann Benj\u00e1min vagyok, szem\u00e9lyi edz\u0151.<\/p>

    A sport mindig is az \u00e9letem szerves r\u00e9sze volt, nagyon sok mindent k\u00f6sz\u00f6nhetek annak a fizikailag akt\u00edv \u00e9letm\u00f3dnak, amit eg\u00e9szen kisgyerekkorom \u00f3ta \u00e9lek. Az \u00e9n kedvenc sz\u00f3rakoz\u00f3helyem mindig valamelyik k\u00f6zeli grund volt, a h\u00e9tv\u00e9gi bulik helyett is ink\u00e1bb a labd\u00e1t kergettem, sokszor \u00e9jszak\u00e1ba ny\u00fal\u00f3an, a legnagyobb f\u00fcgg\u0151s\u00e9gem pedig mind a mai napig a testmozg\u00e1s, a sport \u00e9s az edz\u00e9sek.<\/p>

    Nyolc \u00e9ve ismerkedtem meg a edz\u0151termek vil\u00e1g\u00e1val, term\u00e9szetesen mi m\u00e1s lett volna a c\u00e9lom 17 \u00e9ves fi\u00fak\u00e9nt, mintsem hogy min\u00e9l er\u0151sebb \u00e9s min\u00e9l izmosabb legyek, lehet\u0151leg azonnal.
    Hamar a mindennapjaim r\u00e9sz\u00e9v\u00e9 v\u00e1ltak a s\u00falyz\u00f3s edz\u00e9sek, egy \u00fajabb szenved\u00e9ly, amely rendszert vitt az \u00e9letembe, \u00e9s ami kapcs\u00e1n rengeteg \u00faj c\u00e9lt t\u0171ztem ki magam el\u00e9. Az id\u0151 el\u0151rehaladt\u00e1val egyre m\u00e9lyebben \u00e9s tudatosabban foglalkoztam az edz\u00e9sek megszervez\u00e9s\u00e9vel, folyamatosan \u00faj ismeretekre tettem szert, \u00e9s egyre jobban foglalkoztatott az edz\u00e9s \u00e9s a sport tudom\u00e1nyos oldala.<\/p>

    F\u0151iskol\u00e1s voltam m\u00e1r, mikor azon kaptam magam, hogy a gazdas\u00e1gi matek \u00f3r\u00e1n is edz\u00e9s\u00e9lettanr\u00f3l sz\u00f3l\u00f3 publik\u00e1ci\u00f3kat olvasok, na ez volt az a pont, ahol eld\u00f6nt\u00f6ttem, nem a k\u00f6zgazdas\u00e1g az \u00e9n utam, hanem a sport.
    Ekkor tal\u00e1lkoztam az IWI \u2013 Nemzetk\u00f6zi Fitnesz \u00e9s Wellness iskol\u00e1val, melynek szlogenje r\u00f6gt\u00f6n mag\u00e1val ragadott; \u201cSzenved\u00e9lyb\u0151l karrier!\u201d.
    Test\u00e9p\u00edt\u00e9s \u2013 Fitnesz szakon, majd k\u00e9s\u0151bb Szem\u00e9lyi edz\u0151 szakon tanultam, ahol egyes gyakorlatok helyes v\u00e9grehajt\u00e1s\u00e1nak megtanul\u00e1s\u00e1n \u00e9s a sportt\u00e1pl\u00e1lkoz\u00e1s alapjain k\u00edv\u00fcl elsaj\u00e1t\u00edtottam a tudatos mozg\u00e1sprogram szervez\u00e9s\u00e9t is.<\/p>

    3 \u00e9ve foglalkozom szem\u00e9lyi edz\u00e9sekkel, t\u00f6bb, mint 2000 megtartott edz\u00e9s ut\u00e1n a legfontosabb feladatomnak egy szakszer\u0171 edz\u00e9sprogram kialak\u00edt\u00e1sa mellett mind a mai napig a sport \u00e9s a mozg\u00e1s \u00f6r\u00f6m\u00e9nek megismertet\u00e9s\u00e9t tartom.<\/p>

    Term\u00e9szetesen mindenki m\u00e1s \u00e9s m\u00e1s c\u00e9llal keres meg \u00e9s j\u00f6n el hozz\u00e1m edz\u00e9sre, egy valami azonban k\u00f6z\u00f6s nevez\u0151 a hozz\u00e1m j\u00e1r\u00f3k k\u00f6r\u00e9ben, az pedig a sport \u00e9s az edz\u00e9sek szeretete, legyen sz\u00f3 s\u00falyz\u00f3s edz\u00e9sr\u0151l, funkcion\u00e1lis tr\u00e9ningr\u0151l, TRX edz\u00e9sr\u0151l vagy b\u00e1rmilyen m\u00e1s sporttev\u00e9kenys\u00e9gr\u0151l.<\/p>

    Keress b\u00e1tran, ha;<\/strong><\/p>

    • eddig inakt\u00edv \u00e9letm\u00f3dot \u00e9lt\u00e9l, \u00e9s szeretn\u00e9l rendszeresen, szakszer\u0171 keretek k\u00f6z\u00f6tt mozogni<\/li>
    • m\u00e1r elsz\u00e1ntad magad, hogy v\u00e1ltoztass, de fogalmad sincs hogyan kezdj neki<\/li>
    • szeretn\u00e9l egy szuper, sportos k\u00f6z\u00f6ss\u00e9ghez tartozni<\/li><\/ul> <\/div>\n\n
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      • Telefonsz\u00e1m:<\/strong>\u00a0+ 36 20 970 56 53
        E-mail c\u00edm:<\/strong>\u00a0sbfitness@freemail.hu<\/li><\/ul> <\/div>\n <\/div>\n <\/div>\n <\/div>\n\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"featured_media":2634,"parent":0,"menu_order":0,"template":"","fitnase_team_cat":[65],"fitnase_team_tag":[],"class_list":["post-2807","fitnase_team","type-fitnase_team","status-publish","has-post-thumbnail","hentry","fitnase_team_cat-szemelyi-edzok"],"yoast_head":"\nSurmann Benj\u00e1min - River Fitness by Getfit<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/riverfitness.hu\/en\/edzok\/surmann-benjamin\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Surmann Benj\u00e1min\" \/>\n<meta property=\"og:description\" content=\"Surmann Benj\u00e1min szem\u00e9lyi edz\u0151 Surmann Benj\u00e1min vagyok, szem\u00e9lyi edz\u0151. 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