{"id":3216,"date":"2022-08-02T10:58:46","date_gmt":"2022-08-02T10:58:46","guid":{"rendered":"https:\/\/riverfitness.hu\/?post_type=fitnase_team&p=3216"},"modified":"2022-08-02T11:04:37","modified_gmt":"2022-08-02T11:04:37","slug":"vigh-gergo","status":"publish","type":"fitnase_team","link":"https:\/\/riverfitness.hu\/en\/edzok\/vigh-gergo\/","title":{"rendered":"V\u00edgh Gerg\u0151"},"content":{"rendered":"
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    V\u00edgh Gerg\u0151<\/h2>\n Szem\u00e9lyi edz\u0151 \u2013 funkcion\u00e1lis edz\u0151 \u2013 t\u00e1pl\u00e1lkoz\u00e1si tan\u00e1csad\u00f3<\/span>\n\n
    \n\t

    A test\u00e9p\u00edt\u00e9ssel, mint sporttal, 9 \u00e9ve foglalkozom. Egy jelent\u0151sen v\u00e9kony fi\u00fa voltam, de ez id\u0151 alatt siker\u00fclt magamra szednem t\u00f6bb mint 30kg izmot; \u00edgy a l\u00e1tv\u00e1ny hat\u00e1s\u00e1ra napr\u00f3l napra v\u00e1lt a szenved\u00e9lyemm\u00e9 \u00e9s most m\u00e1r hivat\u00e1somm\u00e1 ez a sport\u00e1g.<\/p>

    Szem\u00e9lyi edz\u0151i tanulm\u00e1nyaimat \u00e9s tapasztalataimat az International Federation of Bodybuilding and Fitness (IFBB) iskol\u00e1j\u00e1ban saj\u00e1t\u00edtottam el, illetve gy\u0171jt\u00f6ttem.<\/p>

    Szakmai c\u00e9lom a folyamatos fejl\u0151d\u00e9s, valamint, hogy a lehet\u0151 legjobb tud\u00e1st biztos\u00edthassam vend\u00e9geim sz\u00e1m\u00e1ra.<\/p>

    2018: Physiovit: Kinezio tape
    2019. Alm\u00e1sy Mozg\u00e1sakad\u00e9mia: \u00f6sszetett funkcion\u00e1lis edz\u0151<\/p>

    Vend\u00e9gk\u00f6r\u00f6mben jellemz\u0151 az olyan n\u0151\/f\u00e9rfi, akinek fontos az edz\u00e9sben \u00e1ltalam ny\u00fajtott t\u00e1mogat\u00e1s, a motiv\u00e1ci\u00f3 \u00e9s ezen az \u00faton, \u00e1lmai megval\u00f3s\u00edt\u00e1sa!<\/p>

    Amiben seg\u00edts\u00e9get ny\u00fajthatok sz\u00e1modra: -szem\u00e9lyi edz\u00e9s (test\u00e9p\u00edt\u0151, funkcion\u00e1lis) -szem\u00e9lyre szabott \u00e9trend tervez\u00e9s \u2013 szem\u00e9lyre szabott edz\u00e9s tervez\u00e9s -t\u00e1vedz\u00e9s (saj\u00e1tos edz\u00e9sprogram, szem\u00e9lyre szabott \u00e9trend, egyszeri k\u00f6z\u00f6s edz\u00e9s \u00e9s havonta egy vagy kett\u0151 konzult\u00e1ci\u00f3)<\/p>

    Ha fontos sz\u00e1modra a vid\u00e1m hangulat\u00fa, ir\u00e1ny\u00edtott, motiv\u00e1lt, hat\u00e1sos edz\u00e9s \u00e9s szeretn\u00e9l velem edzeni \u00e9s r\u00e1m b\u00edzni az \u00e1lom testalkat fel\u00e9 vezet\u0151 utad, keress fel:<\/p>

    El\u00e9rhet\u0151s\u00e9geim:<\/p> <\/div>\n\n

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    • Weboldal: vighgergo.hu<\/li>
    • Facebook: V\u00edgh Gerg\u0151 \u2013 szem\u00e9lyi edz\u0151<\/li>
    • E-mail: vighgergo20@gmail.com<\/li>
    • Telefon: 0620\/259-7644<\/li><\/ul> <\/div>\n <\/div>\n <\/div>\n <\/div>\n\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"featured_media":2637,"parent":0,"menu_order":0,"template":"","fitnase_team_cat":[65],"fitnase_team_tag":[],"class_list":["post-3216","fitnase_team","type-fitnase_team","status-publish","has-post-thumbnail","hentry","fitnase_team_cat-szemelyi-edzok"],"yoast_head":"\nV\u00edgh Gerg\u0151 - River Fitness by Getfit<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/riverfitness.hu\/en\/edzok\/vigh-gergo\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"V\u00edgh Gerg\u0151\" \/>\n<meta property=\"og:description\" content=\"V\u00edgh Gerg\u0151 Szem\u00e9lyi edz\u0151 \u2013 funkcion\u00e1lis edz\u0151 \u2013 t\u00e1pl\u00e1lkoz\u00e1si tan\u00e1csad\u00f3 A test\u00e9p\u00edt\u00e9ssel, mint sporttal, 9 \u00e9ve foglalkozom. Egy jelent\u0151sen v\u00e9kony fi\u00fa voltam, de ez id\u0151 alatt siker\u00fclt magamra szednem t\u00f6bb mint 30kg izmot; \u00edgy a l\u00e1tv\u00e1ny hat\u00e1s\u00e1ra napr\u00f3l napra v\u00e1lt a szenved\u00e9lyemm\u00e9 \u00e9s most m\u00e1r hivat\u00e1somm\u00e1 ez a sport\u00e1g. 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