{"id":4191,"date":"2024-07-29T10:09:32","date_gmt":"2024-07-29T10:09:32","guid":{"rendered":"https:\/\/riverfitness.hu\/?post_type=fitnase_team&#038;p=4191"},"modified":"2024-07-29T10:34:01","modified_gmt":"2024-07-29T10:34:01","slug":"bojtos-levente","status":"publish","type":"fitnase_team","link":"https:\/\/riverfitness.hu\/en\/edzok\/bojtos-levente\/","title":{"rendered":"Bojtos Levente"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"4191\" class=\"elementor elementor-4191\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5ac2f5b elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5ac2f5b\" data-element_type=\"section\" data-settings=\"{&quot;ekit_has_onepagescroll_dot&quot;:&quot;yes&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-ed54344\" data-id=\"ed54344\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1148326 elementor-widget elementor-widget-fitnase_team_details\" data-id=\"1148326\" data-element_type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"fitnase_team_details.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n\t\t<div class=\"ep-team-details-wrapper\">\n            <div class=\"row\">\n                <div class=\"col-xl-4 col-lg-5 text-center\">\n                    <div class=\"ep-member-image-and-social\">\n                        <img decoding=\"async\" src=\"http:\/\/riverfitness.hu\/wp-content\/uploads\/2024\/07\/Bojtos-Levente.jpg\" alt=\"\" title=\"Bojtos-Levente\">\n\n                        <div class=\"ep-member-social ep-primary-bg\">\n                            <ul class=\"widget-social-icons ep-list-style ep-list-inline\">\n                                                            <\/ul>\n                        <\/div>\n                    <\/div>\n                <\/div>\n\n                <div class=\"col-xl-8 col-lg-7 my-auto\">\n                    <div class=\"member-details-info\">\n                        <h2 class=\"ep-member-name\">Bojtos Levente<\/h2>\n                        <span class=\"ep-member-designation ep-primary-color\">szem\u00e9lyi edz\u0151     <\/span>\n\n                        <div class=\"ep-member-description\">\n\t                        <p><strong>Magamr\u00f3l:<\/strong><\/p><div dir=\"auto\">Sziasztok \ud83d\ude42 \u00e9n Levi vagyok \u00e9s 4 \u00e9ves korom \u00f3ta csak sportolok. Szinte minden sport\u00e1gban kipr\u00f3b\u00e1ltam magam \u00e9s v\u00e9g\u00fcl a konditermi edz\u00e9sekn\u00e9l ragadtam le. Teljesen a szenved\u00e9lyemm\u00e9 v\u00e1lt \u00e9s tudom fur\u00e1n hangzik, de m\u00e1r-m\u00e1r a megsz\u00e1llottja lettem. 5 \u00e9s f\u00e9l \u00e9ve edzek minden h\u00e9tk\u00f6znap, szabadid\u0151mben olvasok \u00e9s tanulok r\u00f3la, k\u00e9rdezek mindig azokt\u00f3l, akik tapasztaltabbak n\u00e1lam \u00e9s v\u00e9g\u00fcl elv\u00e9geztem az orsz\u00e1g egyik legrangosabb iskol\u00e1j\u00e1ban a test\u00e9p\u00edt\u0151-\u00e9s fitness sportoktat\u00f3i szakot.<\/div><div dir=\"auto\">\u00a0<\/div><div dir=\"auto\"><strong>Jelen pillanatban:<\/strong><\/div><div dir=\"auto\">\u00a0<\/div><div dir=\"auto\">Most a szem\u00e9lyi edz\u00e9sek \u00e9s di\u00e9ta mellett versenyre is k\u00e9sz\u00fcl\u00f6k, pont annak \u00e9rdek\u00e9ben, hogy az ez\u00faton is megszerzett tapasztalatot a lehet\u0151 leghitelesebb m\u00f3don tudjam majd tov\u00e1bbadni.\u00a0<\/div><div dir=\"auto\">\u00a0<\/div><div dir=\"auto\"><strong>Mit \u00e9s Mi\u00e9rt?<\/strong><\/div><div dir=\"auto\">\u00a0<\/div><div dir=\"auto\">Sokan az\u00e9rt v\u00e1lasztj\u00e1k ezt a szakm\u00e1t, mert az \u00e9letben valami \u00e1ltal r\u00e1 vannak k\u00e9nyszer\u00fclve, \u00e9n viszont teljes szenved\u00e9llyel, sz\u00edvvel \u00e9s l\u00e9lekkel csin\u00e1lom. Az egyetlen oka ennek, hogy azt a c\u00e9lt t\u0171ztem ki, hogy egy gyors \u00e1llapotfelm\u00e9r\u00e9s ut\u00e1n min\u00e9l t\u00f6bb embernek a lehet\u0151 legjobb m\u00f3don tudjak seg\u00edteni \u00e9s eljuttatni \u0151ket a c\u00e9ljaikhoz; legyen az:<\/div><div dir=\"auto\">\u00a0<\/div><ul><li dir=\"auto\">Fogy\u00e1s<\/li><li dir=\"auto\">Izomt\u00f6megn\u00f6vel\u00e9s<\/li><li dir=\"auto\">Sz\u00e1lk\u00e1s\u00edt\u00e1s(Testzs\u00edr sz\u00e1zal\u00e9k cs\u00f6kkent\u00e9s)<\/li><li dir=\"auto\">\u00c1ll\u00f3k\u00e9pess\u00e9g fejleszt\u00e9s<\/li><li dir=\"auto\">Kondicion\u00e1lis edz\u00e9s<\/li><li dir=\"auto\">Vagy ak\u00e1r csak a test fitten tart\u00e1sa<\/li><\/ul><div dir=\"auto\">\u00a0<\/div><div dir=\"auto\">Ha ezek k\u00f6z\u00fcl ak\u00e1r csak az egyiken is elgondolkozt\u00e1l keress nyugodtan \ud83d\ude09<\/div><div dir=\"auto\">\u00a0<\/div>                        <\/div>\n\n                        <div class=\"ep-member-contact ep-secondary-font ep-list-style ep-list-inline\">\n\t                        <ul><li><div dir=\"auto\">Telefon: +36 70 423 9300<\/div><div dir=\"auto\">\u00a0<\/div><\/li><li><div dir=\"auto\">Email:\u00a0<a href=\"mailto:bojtos.levente@outlook.com\" target=\"_blank\" rel=\"noopener\">bojtos.levente@outlook.com<\/a><\/div><div dir=\"auto\">\u00a0<\/div><\/li><li><div dir=\"auto\">Facebook\/Insta: levente_bojtos<\/div><\/li><\/ul>                        <\/div>\n                    <\/div>\n                <\/div>\n            <\/div>\n\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5edad63 elementor-widget elementor-widget-gallery\" data-id=\"5edad63\" data-element_type=\"widget\" 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class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-image-gallery\">\n\t\t\t<div id='gallery-1' class='gallery galleryid-4191 gallery-columns-4 gallery-size-full'><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon portrait'>\n\t\t\t\t<a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"4c9cbba\" data-elementor-lightbox-title=\"IMG-20240728-WA0002\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6NDE5OSwidXJsIjoiaHR0cHM6XC9cL3JpdmVyZml0bmVzcy5odVwvd3AtY29udGVudFwvdXBsb2Fkc1wvMjAyNFwvMDdcL0lNRy0yMDI0MDcyOC1XQTAwMDIuanBnIiwic2xpZGVzaG93IjoiNGM5Y2JiYSJ9\" href='https:\/\/riverfitness.hu\/wp-content\/uploads\/2024\/07\/IMG-20240728-WA0002.jpg'><img fetchpriority=\"high\" decoding=\"async\" width=\"738\" height=\"1600\" src=\"https:\/\/riverfitness.hu\/wp-content\/uploads\/2024\/07\/IMG-20240728-WA0002.jpg\" class=\"attachment-full size-full\" alt=\"\" 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