{"id":2852,"date":"2022-05-15T21:24:54","date_gmt":"2022-05-15T21:24:54","guid":{"rendered":"https:\/\/river2.qfxdesign.com\/?post_type=events&#038;p=2852"},"modified":"2026-03-02T00:38:19","modified_gmt":"2026-03-02T00:38:19","slug":"clock12-koredzes","status":"publish","type":"orarend","link":"https:\/\/riverfitness.hu\/en\/orarend\/clock12-koredzes\/","title":{"rendered":"Clock12 k\u00f6redz\u00e9s"},"content":{"rendered":"<p>Egyfajta k\u00f6redz\u00e9s,mely olyan fizikumot ny\u00fajt , ami az eg\u00e9sz testet, minden izomcsoportot \u00e1tmozgat, mind form\u00e1ra mind er\u0151l\u00e9tileg is cs\u00facsra tudod magad hozni. Mivel saj\u00e1t tests\u00falyoddal edzel ez\u00e9rt mindenki sz\u00e1m\u00e1ra t\u00f6k\u00e9letes , bele\u00e9rtve a kezd\u0151ket, akik ismerkedni szeretn\u00e9nek a funkcion\u00e1lis edz\u00e9ssel, gyerekeknek, feln\u0151tteknek, fogyni v\u00e1gy\u00f3knak!<\/p>","protected":false},"excerpt":{"rendered":"<p>Egyfajta k\u00f6redz\u00e9s,mely olyan fizikumot ny\u00fajt , ami az eg\u00e9sz testet, minden izomcsoportot \u00e1tmozgat, mind form\u00e1ra mind er\u0151l\u00e9tileg is cs\u00facsra tudod magad hozni. Mivel saj\u00e1t tests\u00falyoddal edzel ez\u00e9rt mindenki sz\u00e1m\u00e1ra t\u00f6k\u00e9letes , bele\u00e9rtve a kezd\u0151ket, akik ismerkedni szeretn\u00e9nek a funkcion\u00e1lis edz\u00e9ssel, gyerekeknek, feln\u0151tteknek, fogyni v\u00e1gy\u00f3knak!<\/p>","protected":false},"featured_media":0,"menu_order":0,"template":"","events_category":[62],"class_list":["post-2852","orarend","type-orarend","status-publish","hentry","events_category-clock-12-terem"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v19.1 (Yoast SEO v21.4) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Clock12 k\u00f6redz\u00e9s - River Fitness by Getfit<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/riverfitness.hu\/en\/orarend\/clock12-koredzes\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Clock12 k\u00f6redz\u00e9s\" \/>\n<meta property=\"og:description\" content=\"Egyfajta k\u00f6redz\u00e9s,mely olyan fizikumot ny\u00fajt , ami az eg\u00e9sz testet, minden izomcsoportot \u00e1tmozgat, mind form\u00e1ra mind er\u0151l\u00e9tileg is cs\u00facsra tudod magad hozni. 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